HORIZONS OF YOUR SOUL
Tone up your body and spirit in the Dolomites
Combine physical activity and the ancient art of yoga.
This is the new proposal of the mountain guides Gruppo Guide Alpine Cortina, who, in collaboration with the Cortina Delicious Team, present their program with various activities of different difficulty levels with the following common advantages:
The tours are so well-thought-out, that the yoga classes take place in the most appropriate scenic environment. The lessons of your instructor will improve your performance as you will obtain:
• better breath control for stress management when you face any unexpected situation and for optimization of energy consumption;
• improvement of concentration in order to avoid distraction errors;
• enhancements of strength, balance and flexibility to easily tackle any situation, to withstand the pain in cases of injury and enhance fatigue resistance.
Cost:
- Hikes: 85 € per person; minimum number of participants: 5
- Via Ferrata: 125 € per person; minimum number of participants 4
- Climbing tours: 125 € per person, minimum number of participants: 4
The technical equipment, accompaniment of a mountain guide and lessons with a yoga teacher are included in the price
Schedule
Departure at 9:00 am from the places specified in the program * - arrival at around 4:00 pm.
Program*
Recommended trekking equipment
Recommended climbing and via ferrata equipment
All the activities will be repeated in September.
Information and reservations
www.guidecortina.com
info@guidecortina.com
+39 0436 868505
Date: from 22nd June to the end of the summer season
Time: start at 9:00 a.m. at the locations specified in the program
Venue: Cortina Delicious between the passes Giau and Falzarego
Host of the event: Gruppo Guide Alpine Cortina e Team Cortina Delicious
Phone number: +39 0436 868505
Website: https://www.guidecortina.com/